Yin Yoga is quite the opposite of our modern western way of living. It is the opposit of the doing, the need to achieve and push over the limits. Most of us live in an environment of over stimulation and make unhealthy lifestyle choices. A lot of us are looking for change, for peace, for healing and for real happiness. Yin Yoga can help by passively and quietly guiding us inwards. Helping to get insight on what is going on in our physical, mental and emotional body in a kind and loving approach without stressing it. Yin Yoga is designed to work on the deep connective tissues, the so called fascia that make up 50% of our bodies. It is all the joints, ligaments, tendons; it is around each and every organ and muscle to hold it together. We cannot train these parts of our body in an active or stimulating way, like our muscular system. Therefore we need a soft and gentle approach: activating the "rest and digest" modus in our nervous system, supporting our body to balance, heal and restore itself. It helps to strengthen the entire body and prevent injuries when flexible and resiliant.
It is also a deeply meditative practice as it gets you in touch with oneself on a mental, spiritual and emotional level. Restart with us on Fuerteventura and enjoy daily Yin Yoga classes with mindful breathing techniques, meditation and mindfulness practice. Accompanied by plant-based and local organic cuisine to be savored in peace and with consciousness. Join us for a connective week tranquil atmospheres, in the south of our favorite Canarian island. Stay in a modern and traditional Finca, our Casa del Campo close to la Pared by the sea, settle in, take a breath and enjoy unwinding with deep fascia stretches, meditation and nourishing vegan soul food.
Feel free to add some extras to your holidays, like surfing, massages, etc. We love to organize your perfect stay with us, recommending local activities and services.
your yin yoga week on the island
17.10. - 27.10.
yin yoga week includes
- accommodation in a private room
- daily yin yoga sessions
- daily organic, vegan brunches
- 5 meditation/ relaxation sessions
- delicious and plant-based dinners
(one night without dinner to explore the
local cuisine on your own)
for 7 nights
1050,- € p.p. in private room with single bed
1100,- € p.p. in private room with double bed
1900,- € 2 pax sharing a double room
1300,- €/ 2100,- € with own bathroom
for 10 nights
1450,- € p.p. in private room with single bed
1550,- € p.p. in private room with double bed
2600,- € 2 pax sharing a double room
1850,- €/ 3000,- € with own bathroom
sample schedule yin yoga week fuerteventura
Check In after 16:00h, afterwards enjoy our welcome dinner
A Sample Day:
08:30 yoga practice
10:00 healthy, organic and vegan brunch with local fruits, porridge, and more.
Your Time for Yourself on the lovely island Fuerteventura
17:00 come together for a relaxing practice, meditation or mindfulness
18:30 wholesome, locally sourced & vegan dinner in laid back atmosphere
The times are consciously chosen according to a "yogic" way of eating as the ayurveda already teaches to have longer periods without food and rather start to eat later and stop eating earlier during your day. There is always water, fresh fruits and snacks available during the day :)
Once a week your afternoon is totally free of organized activities and dinner. Feel free to relax or take a trip around the island and explore the local cuisine on your own or in the group.
early morning yoga, breakfast, departure before 10:00h
Time table is alive and might change occasionally :)
Reserve Your Spot Now!
Fill in the contact form below:
flights, transfer, car rental, travel insurance, additional activities like trips, massages, 1 dinner
terms of payment
350,- € p.p. deposit to reserve your spot; please check our terms & conditions.