Yin Yoga - Restart Yoga Holiday Fuerteventura


Yin Yoga is quite the opposite of our modern western way of living. It is the opposit of the doing, the need to achieve and push over the limits. Most of us live in an environment of over stimulation and make unhealthy lifestyle choices. A lot of us are looking for change, for peace, for healing and for real happiness. Yin Yoga can help by passively and quietly guiding us inwards. Helping to get insight on what is going on in our physical, mental and emotional body in a kind and loving approach without stressing it. Yin Yoga is designed to work on the deep connective tissues, the so called fascia that make up 50% of our bodies. It is all the joints, ligaments, tendons; it is around each and every organ and muscle to hold it together. We cannot train these parts of our body in an active or stimulating way, like our muscular system. Therefore we need a soft and gentle approach: activating the "rest and digest" modus in our nervous system, supporting our body to balance, heal and restore itself. It helps to strengthen the entire body and prevent injuries when flexible and resiliant.

It is also a deeply meditative practice as it gets you in touch with oneself on a mental, spiritual and emotional level. Restart with us on Fuerteventura and enjoy daily Yin Yoga classes with mindful breathing techniques, meditation and mindfulness practice. Join us for a connective week tranquil atmospheres, in the south of our favorite Canarian island. Stay in a modern and traditional Finca, our Casa del Campo close to la Pared by the sea, settle in, take a breath and enjoy unwinding with deep fascia stretches, meditation and a nourishing ocean breeze.
We love to organize your perfect stay with us, recommending local activities and services.


your yin yoga week on the island

17.10. - 27.10.

yin yoga stay includes

 

- 10 nights lodging in a private room

- daily yin yoga sessions 

- daily meditation/ relaxation sessions

- daily breakfast

- 2 dinners (1 may be a picnic) 

- water, tea & fruits

- use of yoga material

- linen, towels, final cleaning

prices *

 

  750,- € p.p. in private room with single bed

 

  850,- € p.p. in private room with double bed 

1300,- € 2 pax sharing the same private room

 

1150,- € p.p. in private room with double bed
               &
 own bathroom 

1600,- € 2 pax sharing the same private room
              with own bathroom



sample schedule yin yoga week fuerteventura 

 

Arrival Day: 

Check In after 16:00h, afterwards enjoy our welcome round of yin yoga & introduction and some healthy welcome food to arrive with all senses.

 

A Sample Day:

08:30 - 9:45 gentle yoga practice with yin yoga, pranayama & mindfulness

afterwards you can enjoy your easy, organic and healthy breakfast with everyone or a little bit more quiet on a terrace

 

Your Time for Yourself on the lovely island Fuerteventura

 

17:00 - 18:00 come together for a relaxing practice, meditation or mindfulness

one time we will be having a little healthy, simple and yummy plant based picnic outside,
maybe at the beach or around the house in the garden

 

There is always water, fresh fruits and snacks available during the day :)

Feel free to relax or take a trip around the island and explore the local cuisine on your own or in the group. 

  

Departure Day:

early morning yoga, breakfast & departure before 10:00h

 

 

Time table is alive and might change occasionally :) 

Reserve Your Spot Now! 

Fill in the contact form below:

Hinweis: Bitte die mit * gekennzeichneten Felder ausfüllen.


*

not included

flights, transfer, car rental, travel insurance, additional activities like trips, surfing, massages, lunch & dinner (except for two evenings where we are having a picnic)

terms of payment

500,- € p.p. deposit to reserve your spot; please check our terms & conditions.