You are on the island and searching for a little yoga, meditation or healthy food? Then this might be just perfect for you: join in a few hours of pampering your body, mind and soul; on these lovely half day retreats on the beautiful island.
Practice with me Yin, Hatha, Meditation and Pranayama. From December to March you can book your session with me in the area of la Pared.
Join lovely Lisa from Island Yoga Fuerteventura and myself for a mindful ceremony or workshop followed by a colorful plant-based picnic.
Whatever you do, do it with your complete attention:
when you walk, you walk. When you eat, you eat.
When you listen, you listen.
And that is already the whole magic. :)